and designated last weekend as my personal Food Revolution Day/Weekend.
Lucky for me, I was hosting a friend's bridal shower so all the cooking and baking didn't go to waste.
Food Revolution Day is about healthy eating, food education, and raising awareness around obesity. Jamie Oliver is doing amazing, important work; If I've learned anything from drooling over his cookbooks, following him on
Instagram, and watching his cooking shows it's that healthy food is simple food. It's attainable and it's delicious.
Here are two of my Revolution dishes, both vegetarian, and great when feeding a crowd.
Brussels Sprouts with Apples & Candied Walnuts
from Noshon.It
Ingredients
1 lb. Brussels sprouts, halved
1 granny smith apple, peeled and diced
½ cup candied walnuts, recipe to follow
olive oil
2+ tbsp butter
salt & pepper
lemon juice
honey
Candied Walnuts
½ cup walnuts
1-2 tbsp butter
1 spring fresh rosemary, diced
1 tsp salt
2 tbsp honey
Directions
If you want
to brave it and make your own, more savory-less sugary candied walnuts here is
how...
In a sauté pan
over a low heat, melt butter and then the walnuts. Stirring
occasionally.
Once the walnuts begin to darken, add in the rosemary. Cook for
30 seconds before turning off the heat and adding the honey and salt. Stir
until combined. Let cool.
To prepare the Brussels sprouts...
In a large
sauté pan (or 2), heat the olive oil over medium heat. Roast the Brussels sprouts for about 7-10 minutes until they begin to brown.
Then add in the butter
and the apple, stir together, and season with salt and pepper. Let cook
for a few minutes before adding in the walnuts and lemon juice. Cook until they are tender. Before serving,
drizzle a little extra honey over the top. Serve these up hot!
|
Mmm mmm mmmm! |
Almond Roasted Heirloom Tomatoes
from
Family Fresh Cooking
serves 8+
Ingredients
7 heirloom tomatoes, ¼ inch round slices
1 cup almond meal/flour
pinch of garlic powder
1-2 tsp of Tuscan herb salt, or your
choice of dried herbs (parsley, basil, thyme, rosemary)
Black pepper
Paprika
Olive oil spray
Directions
Preheat oven to 375°F and center rack.
Whisk together the almond
meal, garlic powder, herb salt, pepper, and paprika. Dip both sides of the tomato slices in
the almond mixture.
Lightly spray a cookie sheet with olive oil, place the tomatoes
in a single layer, and lightly drizzle olive oil over the top.
Bake for 30 minutes or until the
tomatoes are browned and crispy. Feel free to flip them half way through the
baking if yours are looking light in color. Arrange tomato slices on a platter, garnish with fresh basil, and serve
hot.
|
These made a great leftover lunch the next day. Reheat and serve with a glass of something tangy, like blood orange Italian soda. |
There you go! Two tasty side dishes to add to your repertoire!